FIT BY SANDY
Your Body, the Way You Want It
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.
About Sandy Lopez
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NASM Certified Personal Trainer
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NASM Nutrition Coach
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NASM Behavior Change Specialist
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Modern Pilates Instructor
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Neufit Trainer
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Online Personal Training
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I believe living a healthy lifestyle begins with maintaining a strong and fit body.
I have a compassionate dedication to meet you where you're at and progress you into a stronger, healthier, and more confident you. My aim is to work with you to create a plan that fits your life and builds healthy habits that maintain your fitness for life. Building a strong foundation that includes proper form, nutrition information, and the foundational elements of a sustainable fitness journey.
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Located at Adapt Fitness on Alpha & Midway, a friendly and inviting gym, with the latest equipment.
4300 Alpha Rd Suite 100
Dallas Texas 75244
